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*no classes 25-31 Aug

Monday

Chair Yoga 12.15-1pm

Book through Push

 

Hatha Yoga 6-7pm

Venue 28 Beckenham

£12

Book with me

* Ballet Class (see below)

Thursday

Private Classes

Please enquire

 

 

Wednesday

Gentle Yoga 10.45-11.45am 

Push Studios 

Book through Push

Weekend

Workshops

See listings below for upcoming events/workshops

Workshops

Hatha and Restorative Workshop

14th September & 12th October 2.30-4pm

This workshop will begin with a hatha yoga practice, focusing on physical postures which open and stretch the body. As the session progresses, we’ll transition into Restorative Yoga, where you’ll experience the healing power of stillness. Using bolsters, blankets, and other props, your body will be fully supported as you relax into longer-held supine poses, allowing for deep mental and physical release. This workshop is perfect for replenishing energy, and leaving you feeling refreshed and at peace.

Book through Push

*Ballet

Mondays 7.30-8.30pm

I teach a regular adult ballet class during term times at Venue 28 in Beckenham.  Please contact me if you are interested in more details.

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